My brother was out again this weekend and we grilled outdoors again for lunch and with Jim being off today it made for a real nice time. The lilac bush in the backyard as buds on it and a few open, not many. But within a few days the whole thing will be in full bloom and honestly can not wait to trim some off and bring them indoors like I did last year. They say it helps the memory, not sure if that is compleltely true or not.
While out this morning doing some errands my brother bought me "The Power of Now" also by Eckart Tolle--going to start reading tonight.
Chapter 6..............
"When you lose touch with your inner stillness, you lose touch with yourself, when you lose touch with yourself you lose yourself in the world. Your inner most sense of sefl of who you are is inseperable from stillness this is the I am that is deeper than the name of ofrm. You are the awarness disguised as a person".
1). Learn to be with the feelings of discomfort and emotional pain raher than running from it. Why accept is? Because it is here at this moment.
2). Christ wen to the depths of suffering and totally accepted suffering. "Thy will be done" it became a conscious suffering--- the It is of the moment--at that moment the divine comes into action.
3). The very moment the worst thing that can happen to you if you surrender to it, there is an opening that allows the energy of the divine to come through. The very moment of surrender it happens.
4). Grace hides behind every form of suffering.
5). The pain body that was mentioned a few weeks back can be passed from generation to generation, mother to child, in DNA--and then is only partly personal. Are we causing grief for our children by hanging unto pain that we shouldn't be? It is called by some the living past with in you. It takes only one conscious person, one conscious moment for the generational consciousness or lack of it to be broken.
6). By arguing and fighting in front of your children you may be helping them create their pain body. Even the emotion of fighting encourages the pain body and the energy of that negativity.
7). The feeling or actual reality of being not wanted by a parent can create the need "to make everyone my friend", "the need to please everyone all the time", "the need for everybody to accept me".
This site is about things I find interesting or feel you should know about--Fashion, men, news, politics, gay awareness issues and above all it's definitely GAY! I am a Kent State University English Major,striving to be a writer, and I am a 40-something Gay man so this should be a really fun visit... grab your favorite cocktail and enjoy reading.
According to Examiner.com
Sunday, April 27, 2008
Friday, April 25, 2008
Hope your day is going well
Well, instead of doing this later in the day like I normally do I thought I would go earlier before my day really starts. I would like to say that one of the things that seem to really help me day get on the right foot is I have been meditating first thing when I get up in the morning. Clears my head, helps get me focused and gives me what energy I have.
Been working steadily on another big dolly job for the last few days and all I have left to do is make the christening dress, bonnet and booties I have to crochet. Will have to take pictures of it so I can share them all with you here.
I want to share some thought I got out Oprah's show on 04/04/08 that she did on "The New Earth", there are only a few......
1). The basis of your life is the present moment.
2). From Page 86 " Behind every negative self concept is th ehidden desire of being the greatest or better than others".
3). Spirituality is th elonging for something more, religion grew out of that longing.
A Hindu thought......
"One should remember man's spirit as the guide, the primordial poet, smaller than an atom, granter of all things, in form inconceivable, the color of th esun beyond darkness. A time of death, with the mind inmovable, armed with devotion and strength of discipline, focusing vital breath, one attains the supreme divin spirit of man".
Been working steadily on another big dolly job for the last few days and all I have left to do is make the christening dress, bonnet and booties I have to crochet. Will have to take pictures of it so I can share them all with you here.
I want to share some thought I got out Oprah's show on 04/04/08 that she did on "The New Earth", there are only a few......
1). The basis of your life is the present moment.
2). From Page 86 " Behind every negative self concept is th ehidden desire of being the greatest or better than others".
3). Spirituality is th elonging for something more, religion grew out of that longing.
A Hindu thought......
"One should remember man's spirit as the guide, the primordial poet, smaller than an atom, granter of all things, in form inconceivable, the color of th esun beyond darkness. A time of death, with the mind inmovable, armed with devotion and strength of discipline, focusing vital breath, one attains the supreme divin spirit of man".
One final thought for today something very profound that was said in class 6 of Eckhart's Online Class.........
"Stillness is your essential nature. What is stillness, the inner space or awareness which is te words on this page which are being perceived and become thoughts. Without that awareness there would be no perception, not htoughts, no world. You are that AWARENESS, disguised as a person"! This quote is from "Stillness Speaks" by Eckhart Tolle--which now I have to buy .
Wednesday, April 23, 2008
Thoughts of spring and more
Well things are OK--I have been battling extreme fatigue again so some of my work has suffered---at least the length of time I was working that is.
Everything here is getting green, sprouting, blooming, growing and is so alive. I have really noticed how alive it is for the first time in my life, it is simply amazing how it just surrounds me, draws me in, wants me to experience it, be part of it, listen to what it is really saying. I got the screens out for the porch and in the windows today, that Jim cleaned over the weekend.
We had to have the brakes on my car replaced before this trip to Lancaster in under three weeks and next week I h ave to get 2 new tires as well. The one is just about shot and the other has some metal in it form all this road construction happening around us, but i am thankful that the doll work has been there to pay for at least the brakes so far. Wasn't expecting that but hey--it is what it is.
My spirit hasn't been as high as it was last week, and honestly am trying to figure out why, or if there is even a why. I ask you pray for me as always.
More from Chapter 5.......
1). Worry is repetitive negative thought patterns which cause energy which then in turn can cause a person to be sick.
2). Just allow the emotion of sadness to happen with out the negativity and in reality it can lead to peace. Accept the emotion.
3). Thoughts are energy either positive or negative. One thought can take you over, even if that thought isn't true.
4). There is a difference between thought and inspiration.
5). Your never going to think your way to a purpose in your life.
6). "A problem can not be solved on the same level as consciousness that gave rise to the problem".
7). Accepting the negative emotion can be accepting the present moment, but realizing it is NOT the real you. It is as it is!
8). Obsessing about something is worry, this takes away your power like a parasite--that eats away at you.
9). Invite presence in, train in presence--become presence.
10). The deepest art goes beyond the deeper pain--it expresses beyond suffering.
That ends Chapter 5 and what I learned out of it. Finally for tonight I want to close with another Hindu thought.......
"When a person gives up desires in his mind, is content with the self within himself, then he is said to be a man whose insight is sure. When suffering does not disturb the mind, when his craving for pleasures has vanished, when attraction, fear, and anger are gone he is called a sage whose thought is sure".
Everything here is getting green, sprouting, blooming, growing and is so alive. I have really noticed how alive it is for the first time in my life, it is simply amazing how it just surrounds me, draws me in, wants me to experience it, be part of it, listen to what it is really saying. I got the screens out for the porch and in the windows today, that Jim cleaned over the weekend.
We had to have the brakes on my car replaced before this trip to Lancaster in under three weeks and next week I h ave to get 2 new tires as well. The one is just about shot and the other has some metal in it form all this road construction happening around us, but i am thankful that the doll work has been there to pay for at least the brakes so far. Wasn't expecting that but hey--it is what it is.
My spirit hasn't been as high as it was last week, and honestly am trying to figure out why, or if there is even a why. I ask you pray for me as always.
More from Chapter 5.......
1). Worry is repetitive negative thought patterns which cause energy which then in turn can cause a person to be sick.
2). Just allow the emotion of sadness to happen with out the negativity and in reality it can lead to peace. Accept the emotion.
3). Thoughts are energy either positive or negative. One thought can take you over, even if that thought isn't true.
4). There is a difference between thought and inspiration.
5). Your never going to think your way to a purpose in your life.
6). "A problem can not be solved on the same level as consciousness that gave rise to the problem".
7). Accepting the negative emotion can be accepting the present moment, but realizing it is NOT the real you. It is as it is!
8). Obsessing about something is worry, this takes away your power like a parasite--that eats away at you.
9). Invite presence in, train in presence--become presence.
10). The deepest art goes beyond the deeper pain--it expresses beyond suffering.
That ends Chapter 5 and what I learned out of it. Finally for tonight I want to close with another Hindu thought.......
"When a person gives up desires in his mind, is content with the self within himself, then he is said to be a man whose insight is sure. When suffering does not disturb the mind, when his craving for pleasures has vanished, when attraction, fear, and anger are gone he is called a sage whose thought is sure".
Sunday, April 20, 2008
Happy Passover
I know I am a little bit late but I wanted to wish all of my readers a very happy and sacred Passover season, where has the time gone that we are in this time and place again. A time and place in my opinon of holiness. Maybe more so this year than others for me because I am more aware of what is around me and I am more at peace than ever before.
My brother was out today and for the first time this year we bar-b-qued outdoors and ate at the picnic table in the back yard. It was so nice, laughed so much and for the last week have had some very profound and moving phone conversations. We had chicken, burgers but the killer was the grilled SHRIMP---YUMO as Racheal Ray says.
Also the first time this year I had to mow the grass, didn't think I would have to this early but once I started I didn't realize how high it was. Ever notice the incredible smell of just cut grassI did when I was finished with it and listening to the birds sing. It wasn't terribly hot, today but it wasn't to cold either for me it was very pleasant.
With that said I want to get into Chapter 5...............
Chapter 5
1). The quiet and stillness is holy and sacred.
2). The scared can be found even in the most ordinary things, a calmness and stillness where everything is magical.
3). The human mind seems hooked on the "me and my story" or the consatnt mind chatter or for some even both. Thinking happens to you all the time. Try to become aware of "the voice in the head". Some people can get trapped in "the voice in the head" and not be who we really are. We as a species who to a very large degree have lost our way---lost in thought---lost in the mind.
4). The past has no power over you! It can become as a burden page 141..... " Nothing ever hapened in the past that can prevent you from being present now; and if the past can not prevent you from being present now; what power does it have? Any negative emotion that is not fully faced and seen for what it is in the moment it arises does not completely dissolve. It leaves behind a remnant of pain". "This energy field of old but still very much alive emotion that lives in almost every human being is the pain body" when this happens an addiction to negativity can arise.
5). Be there as a very compassionate presence versus reacting to drama and accept it as it is. Don't feed the pain.
My final thought for tonight is from the Bhagavad Gita and is Hindu thought....
He who sees me everywhere and sees everything in me will not be lost to me, and I will not be lost to him. I exist in all creatures; so the disciplined man devouted to me grasps the oneness of life; where he is, he is in me".
My brother was out today and for the first time this year we bar-b-qued outdoors and ate at the picnic table in the back yard. It was so nice, laughed so much and for the last week have had some very profound and moving phone conversations. We had chicken, burgers but the killer was the grilled SHRIMP---YUMO as Racheal Ray says
Also the first time this year I had to mow the grass, didn't think I would have to this early but once I started I didn't realize how high it was. Ever notice the incredible smell of just cut grass
With that said I want to get into Chapter 5...............
Chapter 5
1). The quiet and stillness is holy and sacred.
2). The scared can be found even in the most ordinary things, a calmness and stillness where everything is magical.
3). The human mind seems hooked on the "me and my story" or the consatnt mind chatter or for some even both. Thinking happens to you all the time. Try to become aware of "the voice in the head". Some people can get trapped in "the voice in the head" and not be who we really are. We as a species who to a very large degree have lost our way---lost in thought---lost in the mind.
4). The past has no power over you! It can become as a burden page 141..... " Nothing ever hapened in the past that can prevent you from being present now; and if the past can not prevent you from being present now; what power does it have? Any negative emotion that is not fully faced and seen for what it is in the moment it arises does not completely dissolve. It leaves behind a remnant of pain". "This energy field of old but still very much alive emotion that lives in almost every human being is the pain body" when this happens an addiction to negativity can arise.
5). Be there as a very compassionate presence versus reacting to drama and accept it as it is. Don't feed the pain.
My final thought for tonight is from the Bhagavad Gita and is Hindu thought....
He who sees me everywhere and sees everything in me will not be lost to me, and I will not be lost to him. I exist in all creatures; so the disciplined man devouted to me grasps the oneness of life; where he is, he is in me".
Wednesday, April 16, 2008
Some great news
As of today I have finally caught up all my doll work. Some of it as old as 2 months behind. What is amazing to me is that somehow all it took was focusing on the now--and in this case one job at a time.
The other thing that happened today was this overall feeling of exhaustion but you know something for the first time I realized it wasn't who I am but what I feel and I took the day off. Did absolutely nothing and had no remorse or regret about it either.
I feel like I have so much in such a short length of time. Speaking of which I have had moments of the day where I have lost all sense of "clock time". The beginning of consciousness? I am just letting it be.
The other thing I have noticed is my conversations with friends and family have completely changed and for the better I might. They seem to be deeper, richer and much profound.
So with that said I want to share some more of Chapter 4 and what I have learned.....
1).True self esteem lies within the depths of the stillness within you. It is no longer the belief that I am greater than anyone and I am no longer influenced by criticism.
2). The roles we play change as time changes and we need to adept as the roles change. Some people people become completely identified with the role versus being "your true self". You don't feel acknowledged when you run across someone playing the role.
3). We are limited and realizing it puts us in the now.
4). Presence should permeate every moment in your life.
5). The "one huge challenge" or as some say "the cross to bear" can be the one true thing that brings enlightenment. There is sacredness in the challenge. Life is the dancer and you are the dance.
Final thought for chapter 4 a direct quote from the book.....
"So there is no such thing "as my life", and I don't have a life. I am life! I and life are one! It can not be otherwise. So how could I lose my life? How can I lose something that I don't have in the first place? How can I lose something I am? It is impossible !
The other thing that happened today was this overall feeling of exhaustion but you know something for the first time I realized it wasn't who I am but what I feel and I took the day off. Did absolutely nothing and had no remorse or regret about it either.
I feel like I have so much in such a short length of time. Speaking of which I have had moments of the day where I have lost all sense of "clock time". The beginning of consciousness? I am just letting it be.
The other thing I have noticed is my conversations with friends and family have completely changed and for the better I might. They seem to be deeper, richer and much profound.
So with that said I want to share some more of Chapter 4 and what I have learned.....
1).True self esteem lies within the depths of the stillness within you. It is no longer the belief that I am greater than anyone and I am no longer influenced by criticism.
2). The roles we play change as time changes and we need to adept as the roles change. Some people people become completely identified with the role versus being "your true self". You don't feel acknowledged when you run across someone playing the role.
3). We are limited and realizing it puts us in the now.
4). Presence should permeate every moment in your life.
5). The "one huge challenge" or as some say "the cross to bear" can be the one true thing that brings enlightenment. There is sacredness in the challenge. Life is the dancer and you are the dance.
Final thought for chapter 4 a direct quote from the book.....
"So there is no such thing "as my life", and I don't have a life. I am life! I and life are one! It can not be otherwise. So how could I lose my life? How can I lose something that I don't have in the first place? How can I lose something I am? It is impossible !
Friday, April 11, 2008
1,000 HITS
Well you guys did it my faithful readers we hit 1,000 readers. Now why it showing 10 is beyond me .
A New day- - - - - - - - 525, 600 minutes
Well gang, not to be boastful but I am so happy to say that 2 days ago I did my first 10 hour work day and an 8 hour work day, for the first time in over a year. IN all honesty I didn't evn realize I had till it was over. I just focused on what I was doing, what I wanted to try to do and stayed with "my project" till that project was finished. I have made some serious catch up doll work wise in those 2 days and for that I am grateful to my new consciousness.
I guess I got in the zone, and yes there was some tremendous physical pain but somehow it seemed less when I was focused on just being. I find myself saying that a lot here lately , that and "it just is". How wondeful to have everything changed in a course of five weeks.
With that said I want to go more into depth of what I learned from Chapter 4
1). Take responsibility for your own consciousness and respect others were they are. Complete acceptance versus being judgemental. Know that what it is at the level it is. Acceptance is vital.
2). "Human alone is never enough, no matter how hard you try or what you do". Be present in the now ad you will not lose yourself in the human dimension. By being just there equals is creates less stress and gives more light and freedom..
3). Planning is more productive when you are just present and do it before and after the planning.
4). Just trust that in life that what you need in the future will be there when it is needed. You need to be in the present to be succesful..
5). The passion is more great when you are focused. Great endeavors start with small steps. It is "in the doing" that there is intensity of power.
I want to close with the most profound thought I read this week and found it in Hindu thought....
"Seeing, hearing touching, smelling, eating, walking, sleeping, breathing, the disciplined man who knows reality should think---- I DO NOTHING AT ALL".
Sunday, April 6, 2008
Tried by fire..........................
This week emotionally has been one of my most trying in my entire life and without going into huge details about it (which many of you know somethings are best kept quiet and I do when the time is right) it has brought about a huge change in me. Also by focusing on the negative I am feeding it power, which I will not do., especially after reading the "New Earth". What I want to focus on is that change and the positive.
The issue that changed my life this week was a series of bold lie I was told, and like many of you reading this I am one of those people that when you lie to me it sends up some red flags. When those lies are compounded to the degree they were this week and everything "I thought I knew" was a lie, I had to rid myself of the liar.
I was directed by the facts, once I had them from people I trust with the very life I have; responded to those facts without losing any of my temper or letting myself become emotionally attached. Stated those facts and did what I knew was the very best thing possible. In reality I felt like I really became a man for the first time in my life.
Tried by fire, led by consciousness and in the end became stronger. I could ask for nothing more.
As far as my laryngitis my voice is all but completely gone. To the point that as of today it is a mere whisper. G-d must truly want me vocally silent for now, and I know in my hearts of hearts I am open to listen to what "He" wants and needs to say to me. With that said I want to go into some of what I learned out of Chapter 4 with all of you, and like chapter 3 it was quiet a bit so it will be broke up over a few days.
1). Become alert to your negativity--"unhappiness, resentment, discontent, nervousness or the feeling of being fed up. Become truly alert to the negativity and repeat silently.... "At this moment, I am creating suffering for myself".
2). "The ego doesn't know that your opportunity for being at peace is now. Or maybe it does know, and it is afraid that you may find this out. Peace, after all, is the end of the ego". page 115
3). In Zen they say "Don't seek the truth. Just cease to cherish opinions". page 121
4). If you can get more still there is less stress, more presence. Let go completely of fear and desire, by doing so it can only awaken those who are ready. You are the light. I am aware. The source of all energy is within you!
I want to close tonight by sharing with you some thoughts from the Bhagavad Gita--which is Hindu thought......
From anger comes confusion; from confusion memory lapses;
from broken memory understanding is lost;
from loss of understanding; he is ruined.
But a man of inner strength whose senses experience objects
without attraction and hatred,
in self control, finds serenity.
In serenity; all his sorrows dissolve;
his reason becomes serene,
his understanding sure. Without discipline,
he has no understanding or inner power;
without inner peace power, he has no peace,
and without peace where is joy?
Friday, April 4, 2008
The power of Laryngitis
It was so nice yesterday to be able to talk with a very good friend of mine named Christine who is "my second mother" in all reality even if I barely had a voice. The last now three days I have developed laryngitis and today my voice is nearly gone. Those of you who know me real well when I get a could I end up sounding like some reject from a John Wayne Cowboy movie but to have my voice go softer and softer till now there is barely anything this is completely new.
With that though maybe is my time to be really silent :). It has given me more time to be conscious and more tuned into myself so I accept for the now being silenced. The medications for the other seem to helping more so thank heavens I went to the doctor when I did and I appreciate your prayers in that matter.
Now unto the last of the notes of things I have gotten out of Chapter Three of "A New Earth"....
1). There is for some people an addiction to unhappiness.
2). Our purpose in this life is to be present in this moment and bring that moment to the world. Be more fully present. The now is the exist door to the go. This last point was big point for me.
3). It isn't about believing, it is about the knowing. Their is no separation between you and G-d. "Spiritual realization is to see clearly that what I perceive, experience, think or feel is ultimately not who I am, that I can not find myself in all those things that continuously pass away".
4). Finally ending Chapter 3 is..... Only the truth of who you are will set you free. It is that stillness--not knowing who you are is the beginning of who I really am, and the essence of who I am is INDESTRUCTIBLE.
I also started today this great book at the library, yes I am one of those who read more than one thing at a time called "The Bhagavad- Gita" by Huston Smith--which is on Hindu thought and teaching. I want to close tonight's post with something I read out of it this afternoon that I thought was very moving and profound.......
"Our bodies are known to end,
but the embodied self is enduring,
indestructible and immeasurable;
therefore fight the battle,
It is not born
it does not die,
having been,
it will never not be,
unborn, ending, constant
and primordial,
It is not killed
when the body is killed".
Lets close with some Hindu chanting, I hope you take the time to listen, meditate and connect with the you from within--PEACE
Wednesday, April 2, 2008
Mexican Chicken Soup
Ok I have, to have to, have to share this INCREDIBLE receipe with all of you!!! It is from Ina Gartners Food Network show and we made it for supper tonight its more like a stew but My Gosh it was FABULOUS!
1 Large Roasted Chicken and shredded when cooled. It is spiced only with salt and pepper
1 large white onion chooped--should be about 2 cups worth
3 Tablespoons olive oil
1 cup grated carrots
1 cup chopped celery
4 cloves of garlic finely chopped which you added at the end of the saute period
3 jalepeno peppers de-seeded and chopped finely
2 1/2 quarts chicken stock--we used the liquid left over from roasting the chicken
1 teaspoon Ground Cuman
1 teaspoon Corrinder
1 Tablespoon Kosher salt
1 Tablespoon Black pepper
6 tortia's cut into thin short strips this is put in to thicken the soup/stew and become like noodles
Ok the onion, oil, celery, carrots jalepenos salt and pepper are all sauted in a pan first add garlic last so you don't over cook it. Then in a large pot add all of your ingredients except the tortia's that you cut up. Cook 20- 25 minutes till a slow rolling boil.
Add your cut up torita's and cook until soft like a noodle--I think we did our like 10-15 more minutes.
Now for the KICKER add when served a big dollap of sour cream and diced avocado. Also you can serve with Tortilla Chips which we did! It was a meal into itself kids and like I said OH MY Gosh!!!!!
Well the medications from Monday seem so far to be working and the pain is not nearly as intense but still is rather constant but it is what it is. I am coping fairly well considering all the things I have learned from the "New Earth"
1). For most people their spiritual teacher is their suffering. Sad but very true especially for me. This at first was very hard to accept but when I did it was like a brand new day.
2). Take reponsibility for your own life and your own consciousness rather than thinking of someone else's life and consciousness. With that said....
2a). Change can only begin with ourselves.
2b). Worry is the continuous mind noise that creates negativity. It is part of the EGO and are you ready SERVES NO PURPOSE.
2c). Find your inner peace to be able to truly change the situation--be present what can I do now. Can you bring prensence to the person in the situation and let them be? Are you in the position of not wanting to do something? Because what ever you fight, you strenghten, and what you resist persists.
This chapter was one of the longest so I will let you go for now and continue my adventures into this journey tomorrow.
Tuesday, April 1, 2008
News from the doc and other stuff
Well as they say inquiring minds want to know--so here it is plain and simple. It is internal shingles--I am on 2 different medications for it but here is the "fun part" it won't go completely away until they develop externally. Yippee! Of course I am being facetious here but hey it is what is. The kicker according to the doctor is that shingles are primarily brought on by stress--which I never knew, so I have to de-stress myself and imagine what it would be if I weren't in the "New Earth class"
The incredible art work in today's blog are by some very talented gay artists Micheal Breyette and Steven Walker. I found them while doing a search online for gay art work and of course since this blog is read by a wide variety of people I wanted something that wouldn't be labeled obscene or offensive. It would be a window into what I feel is a big part of my world.
Speaking of which I want to share some of what I learned in Chapter 3:
1). We are beyond our "stories"--we are consciousness, we are that which can not be defined through concepts or words.
2). We should reach the point where we can say "I am not sure who I am anymore. Because I longer attach the "I to my story" or the things I perceive myself to be. You should also try to become comfortable with out knowing who you are so you can reach consciousness.
3). "When you react to another, you strengthen in yourself" this is out of the book and basically boils down to the faults we find in someone else, there possibly is something within us that we need to address.
4). Labeling others desensitises yourself from the aliveness and the humanity of the other person, because you relate that person to that label. Keep in mind in some circumstances violence can be very possible if you do label.
5). This next one was huge for me--a real ah ha moment if you will..... Complaining with no real purpose is not consciousness and it doesn't bring about change. Say something that does make change happen. When somebody is wrong the situation can become personal when in reality it shouldn't. State the facts without the negativity, because when you do it with negativity the situation than becomes negative because it fuels RIGHTEOUSNESS.
Speaking of which I want to share some of what I learned in Chapter 3:
1). We are beyond our "stories"--we are consciousness, we are that which can not be defined through concepts or words.
2). We should reach the point where we can say "I am not sure who I am anymore. Because I longer attach the "I to my story" or the things I perceive myself to be. You should also try to become comfortable with out knowing who you are so you can reach consciousness.
3). "When you react to another, you strengthen in yourself" this is out of the book and basically boils down to the faults we find in someone else, there possibly is something within us that we need to address.
4). Labeling others desensitises yourself from the aliveness and the humanity of the other person, because you relate that person to that label. Keep in mind in some circumstances violence can be very possible if you do label.
5). This next one was huge for me--a real ah ha moment if you will..... Complaining with no real purpose is not consciousness and it doesn't bring about change. Say something that does make change happen. When somebody is wrong the situation can become personal when in reality it shouldn't. State the facts without the negativity, because when you do it with negativity the situation than becomes negative because it fuels RIGHTEOUSNESS.
There is more out of chapter three but I don't want to overwhelm here so I will save it for my next post. It is my prayer that in some way what I am learning you can and may be helpful to you even in some small way.
If not than you may not be ready for that and that my friend is fine too. It is also my prayer that all of you are doing well, and know that you cross my mind daily and you are in my prayers as well.
I also hope you enjoy and are enlightnened by some of the religious pictures I have used and the broad use of religious Youtube posts as well as the fun stuff.
By the way kids this isn't Bette Midler it is the late and very talented Kenny Sacha. Kenny may you rest in peace but know your talent is never been forgotten. I saw him nearly 20 years ago and was left speechless. It is fun and campy and I love it--It sums up me
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